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Advanced Prevention: Dental Fitness

You shouldn’t have to hold your breath at every dental visit, wondering what they’ll find this time.

 

We believe your mouth shouldn’t feel like a mystery — or a ticking time bomb. It should feel like something you understand, manage, and feel confident about. That’s what Dental Fitness is all about.

Tired of Surprise Diagnoses?

If you’ve ever left the dentist confused or discouraged — with another new cavity, another deep pocket, another "watch" area — you’re not alone.

 

We meet so many people who’ve been told they’re doing "everything right" and still feel like they're losing ground. That was even my story — until I started learning how to look deeper.

 

Dental Fitness is a proactive, preventive model that takes the guesswork out of dentistry. We show you how to measure your progress, change your outcomes, and stay in control of your health — without fear or shame.

 

You can be as healthy as you want to be. We're here to guide you.

 

When you achieve Dental Fitness, we can guarantee no new cavities or gum disease — because the path to health is measurable, teachable, and entirely within your control.

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Complete Health Dentistry in Colorado

More Than a Cleaning

What if we told you a cleaning is what you do at home every day?

 

After a professional cleaning, plaque begins to re-establish itself within just 48 hours. That means the health of your mouth isn’t determined by what we do twice a year — it's shaped by what you do between visits.

 

So if you're coming in “just for a cleaning,” you might be wasting your money.

 

We’re not here to give you a polish and send you on your way, but it's your choice. We’re here to coach you, to help you understand your unique risks, and to show you exactly how to improve your technique and outcomes. When you partner with us, you get:

  • A customized roadmap based on your current oral health

  • Real-time visuals of your brushing effectiveness using disclosing solution

  • Microscopic views of your oral bacteria (so you can see the root of the problem)

  • Easy-to-implement tweaks for brushing, diet, and habits

  • Natural therapies like ozone to reduce pathogens

  • Nutritional support to promote remineralization and balance the microbiome

 

We call it Dental Fitness — and it puts you in control.

What We Measure (and Why)

We meet you where you are, and we start with what’s easiest to see and change. Your plan may include:

  • Personalized brushing technique coaching with disclosing solution

  • Microscope analysis of oral bacteria

  • Saliva pH and buffering capacity

  • Microbiome and salivary testing to assess risk for decay, gum disease, and systemic disease

  • Ozone therapy to support natural healing and bacterial balance

  • Nutritional counseling to promote remineralization and oral-systemic wellness

  • Education and planning that empowers you — based on your goals and your lifestyle

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You Don’t Have to Do It Alone

We don’t lecture. We listen.

 

Your Dental Fitness plan is built around your values, your preferences, and your capacity. We’re here to make your job easier, not harder — and to give you the tools and support you need to finally feel in control of your oral health.

 

Ready to stop holding your breath and start seeing real progress?

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